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emily dickinson sleep poems

The Ultimate Self-Care Ritual: Poetry + Silk Pillowcases for a Better Night's Sleep

By Blissy Editors 9 mins

April is National Poetry Month! Even if poetry isn't usually your thing, keep reading, as we are going to make it your thing. How, you ask? By combining the soothing power of poetry with the luxurious comfort of silk!

Listen to an audio transcription of this post

Immerse yourself in the ultimate self-care ritual that will doth throw you into the sweetest and deepest of sleeps. As we bring together the best of poetry and Blissy for a truly transformative experience.

That's right. Welcome to this ultra-soothing self-care ritual, where poetry and silk pillowcases collide to create a serene space for a better night's sleep.

Poetry has long been an avenue to soothe the soul and ease the mind. Which is why we at Blissy embrace it this National Poetry Month. So allow us to introduce you to famous poets like John Keats, Langston Hughes, and Robert Louis Stevenson. 

We have a list of poems for adults and a list for children so everyone can enjoy! 

These word geniuses have penned poetry that invites "perfect rest shed". (We'll be tossing in more snippets from the recommended poems throughout this post.)

As we celebrate National Poetry Month, there's no better time to explore the power of poetry as a sleep aid. Even if you're not typically drawn to poetry, we encourage you to give it a try. Poetry and sleep can have a soothing impact on your mind. Allow it to gently lull you into a restful and peaceful slumber!

How to Experience the Ultimate Self-Care Ritual in 7 Steps

thine eyes reading poetry to sleep

To embark on this rejuvenating ritual, follow these steps:

  1. Choose a poem from our list in this post
  2. Settle into bed, resting your head on your Blissy Pillowcase
  3. Allow its softness to cradle you
  4. Read quietly or recite your chosen poem
  5. Allowing the calming verses to wash over you
  6. Close your eyes and reflect on the words
  7. Drift into sleep in a state of relaxation

The combination of the poem's soothing words and the comfort of your silk pillowcase will create an atmosphere of serenity. This will help ease you into a restful and peaceful slumber.

Resting on a luxurious Blissy silk pillowcase creates the perfect cocoon. Immerse yourself in the world of famous poems as you drift off, nestled in the comfort of your sleepy haven. (Pro tip: Using Blissy's Sleep & Pillow Mist can help you relax even more deeply).

Embrace the beauty of twilight and the gentle lull of words that lead you to a good night of deep rest. With "dreams that tread softly round"!

Sleep Poems and Blissy Silk Pillowcases: The Dreamy Duo for Soothing Thy Sleep

Blissy Silk Pillowcases and poetry make for a dreamy duo. So, combine the best of two soothing worlds to help you achieve a tranquil and restful night!

vigil keep to read poetry before sleep

Poetry to soothe the soul

Poetry has long been a source of solace, easing the soul and allowing the mind to drift into slumber.

Poets such as Christina Rosetti, Sir Philip Sidney, and Walter de la Mare have written beautiful poems about sleep. They offer a glimpse into the "night's dark breast" where "sweet dreams attend thee". If these lovely words don't lull you right to sleep, we don't know what will! (Okay, maybe pop a melatonin.)

Silk pillowcases to cradle you gently

Blissy Silk Pillowcases are the perfect complement to these poems. They provide a luxuriously smooth surface for your slumber. The silk's gentle texture cradles your head like a "lovely infant's", creating a sense of "still midnight" as you lay down to rest.

At Blissy, we design our pillowcases to promote a peaceful sleep experience while helping you maintain your "beauty bright". (More on beauty sleep here.)

Poetry and Pillowcases: Put it all together

As you read sleep poetry and nestle into your Blissy Silk Pillowcase, you may find yourself transported to a world where "sunless rivers weep". The carefully crafted poems bring a sense of perfect peace. They grant you a reprieve from the "fierce darts despair" (AKA that nagging to-do list of yours).

So, let this dreamy duo of poems and Blissy silk pillowcases guide you toward a good night of restful sleep. Embrace the "forgetfulness divine" that these elements bring. Allow your soul to find solace in the soothing verses and the gentle caress of silk.

9 Poems to Inspire Sweet Dreams and Guide Angels Round Thee Vigil

We have compiled a list of 9 poems for thy rest that are perfect for your ultimate self-care ritual.

These 9 poems about sleep by men and women span generations and styles, so you're bound to find one you love. These poems about sleep are sure to soothe your soul as you rest your head on your Blissy Silk Pillowcase.

books with cradle song and other poems for counting sheep

From William Blake's "Evening Star" to "Kindness" by Naomi Shihab Nye, these poems evoke pleasant dreams and restful sleep. They are the ideal lullaby to recite to yourself as you drift off to sleep.

We recommend choosing your favorite and committing it to memory. That way, you can recite it whenever you need to "ease thy soul into slumber bright".

  1. "Evening Star" by William Blake. In this short and calming poem, Blake captures the beauty of the evening star as it appears in the sky. The soothing imagery and simple language make it an ideal choice for creating a peaceful atmosphere for sleep.
  2. "Stopping by Woods on a Snowy Evening" by Robert Frost. The serene imagery of snow-covered woods in this poem is peaceful and calming. It's perfect for unwinding at the end of the day.
  3. "The Weighing" by Jane Hirshfield. In this contemplative poem, the poet speaks of the balance between joy and sorrow in life. Its meditative tone and calming language set a mood of tranquility before sleep.
  4. "Hard Night" by Christian Wiman. This soothing sleep poem offers a sense of peace and calm. Its thoughtfulness and natural imagery make it a perfect bedtime poem to help ease you into a restful slumber.
  5. "Sleep" by Charles Anthony Silvestri. This contemporary poem captures the essence of sleep as a comforting and peaceful journey. Experience the celestial beauty of the night sky.
  6. "Quiet Girl" by Langston Hughes. In this short poem, Hughes describes a quiet girl whose presence has a calming effect. This makes it a perfect choice for setting a sweet mood before sleep.
  7. "The Moon is Distant from the Sea" by Emily Dickinson. Dickinson explores the relationship between the moon and the sea. This creates a calm and meditative atmosphere that is perfect for easing the mind as you prepare for sleep.
  8. "Kindness" by Naomi Shihab Nye. In this poem, the poet reminds us to be kind to ourselves and to others. It is full of compassion, encouraging us to seek out goodness in the world around us. A wonderful reminder before falling asleep.

Experiment with these poems before bed. Or explore the works of other poets, to discover the verses that resonate with you and help you find peace and restfulness at bedtime.

5 Delightful Sleep Poems for Children: Creating a Soothing Bedtime Ritual with Your Little Ones

Poetry has long been used to lull little ones to sleep. It is a practice as old as time. And now you can carry on the tradition as well.

anonymous baby sleeps with silk pillowcases

The enchanting world of poetry can create a calming and nurturing bedtime ritual. It eases their souls and invites soothing slumber in their little bed. There are plenty of delightful verses to share with your children.

So many poets have written sleep poems for children. There's something about the rhythmic lulling of sweet verse that helps them fall asleep into a good night.

Children's Sleep Poems + Blissy Junior Silk Pillowcases

Reading poems while their sleepy heads rest on a Blissy Junior Silk Pillowcase will help them drift off to the land of pleasant dreams. That's because Blissy Junior is made from the softest, safest 100% mulberry silk in the world. It's softness and comfort are second to none.

Here are some of our favorite delightful poems to share with your little ones during bedtime to give them pleasant streams of dreams:

  1. "Wynken, Blynken, and Nod" by Eugene Field. This classic poem tells the story of three fishermen sailing through the starry skies. It is soothing and dreamy, perfect for bedtime.
  2. "The Land of Nod" by Robert Louis Stevenson. This whimsical poem takes children on a journey to the magical realm of Nod, where imagination and dreams come alive.
  3. "The Owl and the Pussycat" by Edward Lear. In this charming nonsense poem, an owl and a pussycat embark on a romantic adventure that is both lighthearted and calming.
  4. "Bed in Summer" by Robert Louis Stevenson. This gentle poem captures the essence of a child's longing for summer nights and the cozy comfort of bedtime.
  5. "Good-Night" by Paul Laurence Dunbar The soothing language and gentle rhythm of this poem makes it perfect to read to children as they drift off to sleep.
  6. "Cradle Song" by William Blake. This tender poem is like a lullaby, with images of angels watching over the sleeping child and inviting peaceful dreams.

There are so many delightful verses to choose from! Try these or find your own. Either way, reading poetry to your child as they rest on a silky soft Blissy Junior pillowcase will create a special memory each night.

Whether it's the whimsical journey to the land of Nod or the gentle longing for cozy summer nights, these poems invite lovely infant heads to rest on a Blissy Junior Silk Pillowcase. Nothing else will provide such sweet dreams!

Sweet Dreams Attend Thee: The Sleep Benefits of a Blissy Silk Pillowcase

blissy pillowcases for a rosy morn

A good night's sleep is essential to wake up feeling refreshed and rejuvenated, and the right bedding can make all the difference. And a Blissy Silk Pillowcase is the perfect addition to your bedtime routine. It lends softness and comfort to ease you into a restful slumber.

But a Blissy pillowcase isn't just valued for its softness. The natural cooling and temperature-regulating qualities of Blissy help regulate your body temperature, ensuring you stay comfortable throughout the night.

The moisture-wicking properties of silk also help to keep you dry and comfortable. This lets you enjoy a long sleep without any discomfort. So, if it's peaceful sleep you're looking for, a Blissy Silk Pillowcase will provide the perfect sleeping surface for "sweet dreams to attend thee".

Drift Off to Dreamland: More Poetry to Sleep Soundly By

poems for squares book by elyse hart

Looking for more poetry to add to your nighttime ritual? Check out Poems for Squares: 29 Instagram Accounts in Verse by Blissy's very own employee, Elyse Hart. In this unique collection, she writes poems based on people's Instagram photos. This book is a fun and imaginative addition to your poetry collection.

Elyse is currently working on Poems for Squares, Volume 2. So if you want to have the chance to have a poem written about you in the next book, be sure to get in contact with her. It's a unique way to have a personalized poem that you can read to yourself or your children before bed, further enhancing your sleep poetry ritual. (And it's free).

Unite Poetry and Silk Pillowcases for Restful Slumber

blissy helps good tribute pay to sleep

The ultimate self-care ritual of soothing poetry with the luxurious comfort of Blissy can transform your sleep.

As we celebrate National Poetry Month, let us embrace the beauty of verse and the gentle caress of silk. Let it guide us into the realm of lovely dreams!

This dreamy duo of sleep poems and Blissy silk pillowcases promises to "ease the heart's core till time", offering a good night's sleep.

So let poetry and silk pillowcases accompany you on your journey to dreamland. Where "lovely infants' heads" rest, ensuring that each night brings you the restful sleep you deserve.

 


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